Health, wealth and wellbeing

A Blank Piece of Paper: 5 steps to the life you want

I write this from New Zealand where I have had to quickly come due to the sudden death of my father. Being so far away from my London home, friends, business and the routine of life [...]

Balancing business and family – how do you do it?

It’s a challenge, no doubt about it. Children can be demanding, unpredictable and all-consuming. Come to think of it, so can a business. If you’re growing a business and a family at the same time, sometimes [...]

Completions: 4 Steps to get it done

As the year draws to a close are you relieved its over and trying to forget about it in the never ending stream of seasonal events and parties? Do you want to take a virtual blanket [...]

Reach for the Stars: Personal planning and goal setting

We all need the ability to plan ahead, but we don’t have psychic powers – unless (or even) if you’re Mystic Meg. Planning though is not just about predicting the future, or even about being prepared [...]

Are You In Love With Your Business?

Have you ever woken up in the middle of the night BURNING with excitement about the impact your business will have on the world? Do you get flutters in your tummy about the big leap you [...]

Have a break, not a breakdown!

Owning your own business may mean never having to ask someone else if you can go on holiday; yet many small business owners end up working longer hours and more days, and taking less leave. Research [...]

Challenging your belief systems will improve self confidence!

This year for our holidays my husband and I decided we would like to travel around Europe on the train. I knew it would be taking me out of my comfort zones but it also felt [...]

Beating Procrastination – How to get the important things done

Do you find yourself putting off the things you know you should be doing? Are you currently finding it difficult to get started on something even though you view it as being important? Do you feel [...]

A Simple Strategy for Simplifying

‘It is preoccupation with possession, more than anything else, that prevents men from living freely and nobly.’ ~Bertrand Russell What do you do if you can’t let go of something you own? How do you [...]

34 Life Lessons I’ve Learned in 34 years of Living

Today is my birthday and it’s hard to believe I’m 34 because I don’t feel my age. It doesn’t seem so long ago that I turned the big 3-0. I was living in Taipei and searching for [...]

« Previous

Name:

Email Address: