Health, wealth and wellbeing

Reach for the Stars: Personal planning and goal setting

We all need the ability to plan ahead, but we don’t have psychic powers – unless (or even) if you’re Mystic Meg. Planning though is not just about predicting the future, or even about being prepared [...]

Are You In Love With Your Business?

Have you ever woken up in the middle of the night BURNING with excitement about the impact your business will have on the world? Do you get flutters in your tummy about the big leap you [...]

Have a break, not a breakdown!

Owning your own business may mean never having to ask someone else if you can go on holiday; yet many small business owners end up working longer hours and more days, and taking less leave. Research [...]

Challenging your belief systems will improve self confidence!

This year for our holidays my husband and I decided we would like to travel around Europe on the train. I knew it would be taking me out of my comfort zones but it also felt [...]

Beating Procrastination – How to get the important things done

Do you find yourself putting off the things you know you should be doing? Are you currently finding it difficult to get started on something even though you view it as being important? Do you feel [...]

A Simple Strategy for Simplifying

‘It is preoccupation with possession, more than anything else, that prevents men from living freely and nobly.’ ~Bertrand Russell What do you do if you can’t let go of something you own? How do you [...]

34 Life Lessons I’ve Learned in 34 years of Living

Today is my birthday and it’s hard to believe I’m 34 because I don’t feel my age. It doesn’t seem so long ago that I turned the big 3-0. I was living in Taipei and searching for [...]

ROUTINE: Stop Juggling all those balls

I once heard John C Maxwell say at a seminar once, “you are either preparing for your future or repairing the past”. That statement has haunted me at various stages of my life since then. “you [...]

Sticks & Stones: How to reduce the impact of negative people

I think it is safe to say that most people have experienced being on the receiving end of other people’s negativity at one time or another. I have worked with many clients on this very issue [...]

Money: Does It Make Your World Go ‘Round?

Have you got a financial goal for your business? Not just a vague idea of how much you want to get this year, but a real, tangible goal, written down. In my experience of working with [...]

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